Tips for using your cane safely:
Do not use your cane on stairs unless someone is with you
Wear shoes with rubber soles, such as tennis shoes. Slippers should not be worn because they can slide off your feet and cause a fall. Do not wear shoes with leather heels or soles that may slide and cause you to fall.
Check the floor to be sure it is safe for using the cane. The floor must be clean, dry, and well lit. Remove throw rugs to prevent falls. Tape or nail down loose carpet edges. Keep the traffic areas and the floor free of clutter.
Stand a few seconds before you start moving with your cane. This will get your body used to standing. Do not start walking if you are dizzy.
Look straight ahead when you are walking. You may run into or trip over something if you are looking at your feet.
To carry light things while using your cane, use a backpack or carry a bag. Do not try to carry heavy things.
To know more visit: ACG Medical
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