Happier feet are only a tap away. The importance of feet are often overlooked, but they are pivotal to an overall comfortable body. The good news is that you don’t need to pay for an expensive and short-lived spa day to make your feet happy. Here are some ways that you can give your feet the attention that they deserve.
Moisturize
Keep your feet soft and protected with a good moisturizer. Nobody enjoys walking around on feet that are cracking. We have moisture-rich creams that your feet will love like this Pedifix deep-healing foot cream.
Healthy Weight
Your feet are meant to support your entire body, but excessive force can exacerbate and cause issues like decreased circulation. In some instances, being overweight can lead to diabetes which can come with additional foot pain to navigate.
The Right Shoes
Having the right shoes is so important for healthy feet. In the summer you may see some people wearing flip flops and sandals. While your feet may like the feeling of the fresh air, they are not getting proper support. Wear shoes for the right occasion. If walking, wear walking shoes. If running, wear running shoes. Wear what is comfortable and will give your feet and entire body the appropriate support.
Additional Support
Sometimes, what your feet really need are comfortable insoles. We love the Spenco Total Support Insoles. The bottom of the foot should be making complete contact with the insole to help aid in overpronation. We have them in a range of sizes for men and women
Hygiene
Give your feet some love by practicing good hygiene. Keep your nails trimmed straight and clean to avoid ingrown nails. Each time you shower or bathe, be sure your feet are getting cleaned well. If it’s difficult for you to bend down, you can get a foot scrubber. Be sure to dry your feet well after showering and then apply moisturizer.
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